If you can "Suspend your disbelief" I guarantee that I can make you healthier, happier and taller, in just one session". - Christopher Harrison, Founder Antigravity Fitness.
Please arrive at least 5 minutes before the start time so that any adjustments to your Christopher Harrison Hammock can be made for your height, Thank You.
Our aim is to help you to discover the power, excitement and pure joy of moving freely in all directions of open space. The Antigravity hammock allows you to escape everyday stresses for an hour whilst pursuing health and well being.
We offer classes suitable for participants of all fitness levels, you don't even need to have any prior knowledge of yoga or gymnastics. Wear comfortable clothing and a top that won't ride up during inversions and no zips! If you have long nails please make sure they are smooth and Jewellery will need to be removed during classes as they may snag our Christopher Harrison Hammocks. Anti Gravity Yoga is not only a workout for the body, it is also a practice of presence that refocuses the busy mind.
Classes available currently at Widnes Martial Arts Centre, Waterloo Road, Widnes WA8 0QR
Our instructors are experienced, fun to work with, and completely professional. Our facility features Original Christopher Harrison Anti Gravity Hammocks rated to hold over 1000lb.
The benefits of the
Christopher Harrison Anti Gravity Yoga Class
- Upper and lower body muscular Strengthening
- Increased flexibility
- Core Strengthening
- Re-aligning of the spine
- Refreshes the endocrine, lymphatic, digestive and circulatory systems
- Glowing skin: by providing fresh blood to capillaries in the face
'inversions enhance your complexion!'